In 100 g (Grams) of Fish, salmon, sockeye, cooked, dry heat there is 0.22 mg of Tocopherol, delta.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, sockeye, cooked, dry heat

Fish, salmon, sockeye, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, cooked, dry heat are listed below.

Water	67.33 g	67.33	g
Energy (calorie)	156 kcal	156	kcal
Energy (joule)	653 kJ	653	kJ
Protein	26.48 g	26.48	g
Total lipid (fat)	5.57 g	5.57	g
Ash	1.5 g	1.5	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	11 mg	11	mg
Iron, Fe	0.52 mg	0.52	mg
Magnesium, Mg	36 mg	36	mg
Phosphorus, P	305 mg	305	mg
Potassium, K	436 mg	436	mg
Sodium, Na	92 mg	92	mg
Zinc, Zn	0.55 mg	0.55	mg
Copper, Cu	0.076 mg	0.076	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	35.5 µg	35.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.157 mg	0.157	mg
Riboflavin	0.246 mg	0.246	mg
Niacin	10.123 mg	10.123	mg
Pantothenic acid	1.274 mg	1.274	mg
Vitamin B-6	0.827 mg	0.827	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	112.6 mg	112.6	mg
Vitamin B-12	4.47 µg	4.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	58 µg	58	µg
Retinol	58 µg	58	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	193 IU	193	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.99 mg	0.99	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.19 mg	0.19	mg
Tocopherol, delta	0.22 mg	0.22	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	16.7 µg	16.7	µg
Vitamin D3 (cholecalciferol)	16.7 µg	16.7	µg
Vitamin D	670 IU	670	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.4 µg	0.4	µg
Fatty acids, total saturated	0.969 g	0.969	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.15 g	0.15	g
15:0 monounsaturated fatty acid	0.018 g	0.018	g
16:0 hexadecanoic, palmitic fatty acid	0.653 g	0.653	g
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.013	g
18:0 octadecanoic, stearic fatty acid	0.124 g	0.124	g
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.006	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.864 g	1.864	g
14:1 monounsaturated fatty acid	0.004 g	0.004	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.164 g	0.164	g
17:1 monounsaturated fatty acid	0.015 g	0.015	g
18:1 undifferentiated	0.843 g	0.843	g
20:1 eicosenoic, gadoleic	0.447 g	0.447	g
22:1 undifferentiated, docosenoic, erucic	0.374 g	0.374	g
24:1 monounsaturated fatty acids	0.017 g	0.017	g
Fatty acids, total polyunsaturated	1.327 g	1.327	g
18:2 undifferentiated	0.19 g	0.19	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.058 g	0.058	g
18:4 octadecatetraenoic, parinaric	0.064 g	0.064	g
20:2 n-6 c,c	0.019 g	0.019	g
20:3 undifferentiated	0.017 g	0.017	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.02 g	0.02	g
20:5 n-3 (EPA)	0.299 g	0.299	g
22:4 polyunsaturated fatty acids	0.003 g	0.003	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.093 g	0.093	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.56 g	0.56	g
Fatty acids, total trans	0.023 g	0.023	g
Cholesterol	61 mg	61	mg
Tryptophan	0.335 g	0.335	g
Threonine	1.247 g	1.247	g

Nutrients in Fish, salmon, sockeye, cooked, dry heat